Weekly Classes

We have several kinds of weekly classes held in the Association Room (Jämeräntaival 1, 02150 Espoo) where we have 5 poles you can spin on. For the classes you should bring a little towel (to dry up the pole) shorts and a water bottle.

You can find our class descriptions and book your classes in Calendar. We take at most ten people in one class. Book sufficiently in advance to be sure you'll fit in!

The schedule of the weekly classes for the autumn semester 2017:

Tuesday:

16:30 - 17:30 TC Beginner

17:45 - 19:00 Choreo Class

19:15 - 20:30 Stretching

Wednesday:

16:30 - 17:30 TC Beginner

17:45 - 18:45

Pole Strength (odd weeks)

Spin Pole (even weeks)

19:00 - 20:30 Open Class

 

 

Sunday:

16:30 - 17:30 TC Beginner

17:45 - 19:00 TC Intermediate

19:15 - 20:30 Open Class